What are glycosaminoglycans? We might get surprised about this word which we have heard for the first time. However, this unfamiliar word might give us the nutrients that our body lacks to be able to perform well.
We know that we are already bombarded with too many advertising that is about supplement. The truth is, there are a lot of food supplement that were not able to make it on big screens but could have been a big help for us to achieve a healthier body. The most important thing is that we have a clear idea what food supplements are all about. We might have stereotypes about food and supplements and we might have wrong ideas about them.
Our body is working hard everyday and it loses nutrients along the way that is why, sometimes we might feel very tired even if we have rested very well because we alack the nutrients that our bodies need. With this losses, our body needs some support to regain its strength. We do not want to be deficient in nutrients and always get sick. When we know our body too well, we would be in a position to take better care of it.